Therapy Services

I am Rachel (she/her), a passionate therapist, nature lover, and proud cat mom. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and earned my Master’s in Clinical Mental Health Counseling from Villanova University. I believe the most important element of therapy is building a trusting, genuine, and accepting relationship, where I can help you feel understood, heard, and supported. I specialize in working with adults navigating anxiety, negative self talk, emotion regulation challenges, grief, identity work (LGBTQIA+ affirming), and body image concerns. As a nature‑informed therapist, I believe deeply in the natural world’s healing power and, if you’re interested, can offer outdoor sessions to integrate nature into our therapeutic work. I also support clients who are maintaining eating disorder recovery—those who feel relatively stable in recovery and are seeking continued support to sustain their progress. If you're in this stage of recovery, I may be a good fit for your therapeutic journey! 

Wellness Services

I’m a certified sound healer and value holistic, whole-person care. Completely separate from my therapy services, I offer wellness experiences including public and private sound baths for individuals and groups, as well as nature-based wellness events. These offerings are designed to promote relaxation, foster connection, and cultivate inner peace.

If you’re interested in booking a sound bath for yourself, your group, or a special event—or if you’d like to create a personalized wellness experience—please visit the Private Sound Baths & Wellness Events page to learn more.