Services at Mindful Moss
Psychotherapy
Experience collaborative and supportive psychotherapy—virtually or outdoors through nature-informed sessions. Together, we’ll explore your inner world to deepen self-understanding, navigate challenges, and enhance your mental and emotional well-being. At the heart of our work is a genuine therapeutic connection that fosters lasting growth and healing.
Sound Baths
Experience deep relaxation and energetic cleansing through a sound bath. You'll rest comfortably with pillows and blankets, be gently guided through meditation, and immersed in soothing sounds from instruments designed to rebalance your energy. Join a public event or book a personalized private session—solo or with a group—to reconnect with calm and inner peace.
*Sound bath offerings are completely separate from therapy services
Wellness Events
Mindful Moss will soon be offering a variety of wellness experiences, including sound baths and half-day or full-day nature-informed retreats. These gatherings integrate holistic care to support rest, introspection, and a deeper connection to yourself and the natural world. Stay tuned for upcoming offerings designed to help you reset and recenter.
*Wellness offerings are completely separate from therapy services
Consultation
Whether you're seeking guidance, a fresh perspective, or simply a supportive space to explore your questions, Mindful Moss is here to help. I offer consultation for new grads entering the mental health field, clinicians interested in integrating nature into their therapeutic practice, and therapists navigating the transition into group or solo private practice. Reach out to schedule a consultation!
Contact me
Interested in working together? Fill out some info and we will be in touch shortly. Ican’t wait to hear from you!